We are living in a time of uncertainty. Waking up every day wondering when things will start to look normal. Now is truly the time to be in this together. Protecting your family, yourself, and others are your number one priority. A face mask is one of the ways you can help prevent the spread of Covid19 (Coronavirus). Here is how to make a face mask DIY at home. The face mask can be made with any cotton fabric or…
Keeping busy and sane is essential for your mental health during the COVID19 self-isolation period. All the extra stress and anxiety is overwhelming. The unknown can bring out feelings and emotions we are not accustomed to. It is important to have a quarantine mental escape plan to keep you busy and sane. The key to getting through this extremely hard time is to stay busy mentally and physically. Idle minds will find ways to take you to dark thoughts and…
The recent outbreak from the Coronavirus (COVID-19) has the world in a panic and for good reason. There is still a lot that we don’t know about this virus. All that we hear and see when we turn on the TV, go online or log into Facebook is something about this outbreak. There are videos of people rushing out to the store to stock up on toilet paper and hand sanitizer like it is the day after Thanksgiving. Fear and…